| Men | |||
| 1st open | David Laing | Ipswich Jaffa | 1.14:16 |
| 2nd open | James Buis | Lordshill Road Runners | 1.14:53 |
| 3rd open | Richard Jordan | Stowmarket Striders | 1.15:29 |
| 1st 40+ | Glyn Thomas | Ipswich Harriers | 1.15:54 |
| 1st 50+ | Col.in Arnold | St Edmund Pacers | 1.21:15 |
| 1st 60+ | Glyn Peck | Harwich Runners | 1.36:27 |
| Women | |||
| 1st open | Helen Decker | Ipswich Jaffa | 1.22:48 |
| 2nd open | Tamara Jordan | Stowmarket Striders | 1.24:53 |
| 3rd open | Anna Willis | Unattached | 1.26:11 |
| 1st 35+ | Val Jennings | Ipswich Jaffa | 1.28:56 |
| 1st 45+ | Pat Partridge | St Edmund Pacers | 1.37:09 |
| 1st 55+ | Carol Spong | Great Yarmouth RRC | 1.46:54 |
1st male team - St Edmund Pacers (Chris Cooke, Julian Long, Colin Arnold)
2nd male team - Ipswich Jaffa (David Laing, Scott MacSephney, Alistair Dick)
1st female team - Ipswich Jaffa (Helen Decker, Val Jennings, Julie Brown)
2nd female team - St Edmund Pacers (Samantha Cadman, Pat Partridge, Sarah Golding)
Chris Humphries Cup for first Felixstowe Road Runners female - Lucy Rudduck
Bryan Bennett Memorial Trophy for first Felixstowe Road Runners male - Ray Roberts